Guy’s 10 Tips for Dealing with ‘Angry’

Guy  Woake in angry Tshirt

How do I deal with my angry? Here are my top ten tips!

1. Recognise your anger signs
2.Talk things over with someone you trust
3.Do something fun or creative
4. Be kind to yourself!
6. Tell someone your upset
9. Always be in touch with you
10. Have a healthy meal 😃
11. Love your self

Below is an example of ‘angry’

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